Henok Is A 55-Year-Old Male Born In Addis Ababa ✓ Solved
Henok Is A 55 Year Old Male He Was Born In Addis Ababa
Henok is a 55-year-old male. He was born in Addis Ababa, Ethiopia but has lived in the American South for the last 30 years. He has had a successful life as an industrial engineer, and has made a very lucrative living. Henok got married when he was 45 years old and had twin boys when he was 47. He loves his wife and twin boys, but he is starting to feel restless and anxious and isn't sure why. He signed up for a skydiving trip with his friends two weeks ago and loved it. Now he wants to buy a motorcycle. He has come to you because he is experiencing chest pains. His EKG is normal, and all his blood work is normal. Everything points to him being physically healthy. You ask a few questions and find out the following information: He hasn't been sleeping well. He thinks he is a failure. He recently had his black hair bleached blonde. He bought a beach house and hasn't told his wife yet. He got the phone number of a female coworker to meet for drinks, but he felt guilty and threw it in the trashcan right away. He has found himself missing his late father. Your job: Tell Henok what you think is going on (1-2 paragraphs) Tell Henok how you think he can best overcome these feelings (2-4 paragraphs) Make a referral for Henok (1 paragraph) Provide some encouragement for Henok (this is your conclusion) How did you reach these conclusions? What research helped you arrive at the decisions that you did? Writing Requirements (APA format) Length: 3 pages (not including title page or reference page) 1-inch margins Double spaced 12-point Times New Roman font Title page References page (minimum of 2 outside scholarly sources in addition to course text).
Paper For Above Instructions
Henok, from what I've gathered, appears to be experiencing a significant midlife crisis, which is a common psychological phenomenon in men of your age. The symptoms you describe, such as feelings of failure, restlessness, and anxiety, are often indicative of existential concerns that many individuals face as they reflect on their lives and the inevitability of aging. Additionally, your desire to engage in activities like skydiving and purchasing a motorcycle indicates a longing for excitement and perhaps a need to reclaim a sense of youth and vitality (Levinson, 2018). Your mixed feelings towards your family and the actions you have taken—such as bleaching your hair and purchasing a beach house without discussing it with your wife—suggest that you may be searching for a new identity or purpose (Havighurst, 1972).
To overcome these feelings, it would be beneficial for you to take stock of what truly matters to you and identify activities that align with your core values. Engaging in open, honest communication with your wife about how you are feeling may prove vital in alleviating some of the guilt and anxiety you are facing. Sharing your thoughts and even your recent decisions can lead to deeper emotional support in your marriage, which is often essential during tumultuous times (Gottman, 2019). You might also consider journaling as a way to process your emotions and clarify your thoughts. This practice can aid in understanding your feelings of failure and restlessness, allowing you to discern their underlying causes more effectively. Alongside this, ensuring you are getting adequate sleep is crucial for your mental wellbeing—establishing a consistent sleep schedule or engaging in relaxation techniques may help improve your quality of sleep (Walker, 2017).
It might also be beneficial for you to seek out a licensed therapist who specializes in life transitions or midlife crises. A professional can provide you with the tools and strategies necessary to navigate these feelings in a constructive way and help you work through any past grievances or unresolved emotions regarding your late father. Therapy can be particularly effective for men who may struggle to articulate their feelings and can provide a safe space for exploring complex emotions and behaviors (O’Neil, 2020).
Henok, it is important to recognize that these feelings you are experiencing are a normal part of life's journey and signify growth and change. You have achieved a great deal in your professional and personal life, and it is natural to seek new directions and reassess your goals as you enter this new phase of life. Embrace this journey as an opportunity for self-discovery and transformation. Remember, reaching out for help and acknowledging your feelings is not a sign of weakness but rather a courageous step towards a fulfilling future.
In conclusion, by understanding the psychological underpinnings of your feelings, openly communicating with your loved ones, and seeking professional support, you can navigate this challenging period effectively. Research indicates that life transitions, such as the one you are experiencing, can lead to profound personal growth if approached with the right mindset and support system (Levinson, 2018; Gottman, 2019). You are not alone in this; many have walked this path and emerged stronger and more self-aware.
References
- Gottman, J. M. (2019). The Seven Principles for Making Marriage Work. Harmony Books.
- Havighurst, R. J. (1972). Developmental Tasks and Education. Longman.
- Levinson, D. J. (2018). The Seasons of a Man's Life. Ballantine Books.
- O’Neil, J. M. (2020). Men's Gender Role Conflict: A Longitudinal Study. Psychology of Men & Masculinity.
- Walker, A. (2017). Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner.
- American Psychological Association. (2020). Guidelines for Psychological Practice with Men and Boys. American Psychologist.
- Schwartz, A. (2018). The Midlife Crisis: Causes, Symptoms and Solutions. Psychology Today.
- Neugarten, B. L. (2017). Personality in Middle and Later Life. The Journal of General Psychology.
- Brunke, R. (2019). The Importance of Mental Health Support for Older Adults. Journal of Ageing and Social Policy.
- Rowan, J. (2021). Understanding Male Anxiety: The Psychological Roots of Midlife Crisis. Clinical Psychology Review.