Here Are Multiple Parts To This Journal You Will Visualize

Here Are Multiple Parts To This Journal You Will Visualize The Accomp

Here are multiple parts to this journal, you will visualize the accomplishment of one of your most important goals or dreams. Once you vividly picture this ideal outcome, you will have strengthened your commitment to achieve it, and you will know how to do the same thing with all of your goals and dreams.

Part 1 - Using the DAPPS rule explained in chapter 3, please write one personal goal and one professional goal.

Part 2 - After vividly picturing yourself accomplishing this goal, write a paragraph describing this exact moment. Describe the scene of your success as if it is happening to you now. Write a visualization of the future when you are experiencing the accomplishment of your biggest goal or dream in your role as a student or your future career role. Describe the scene of your success as if it is happening to you now. Remember the four keys to effective visualization: Relax to free your imagination. Use present-tense verbs...the experience in happening NOW! Use all five senses. What do you see, hear, smell, taste, and feel (touch)? Include emotion. Imagine yourself feeling great in this moment of grand accomplishment. You deserve to feel fantastic! Read your visualizations often. Ideal times are right before you go to sleep and when you first awake in the morning. You may even wish to record your visualizations and listen to them often.

Now that you have written a goal for personal and professional areas, let's look to academic goals. Part 3 - Now that you can visualize achieving this long-term goal, let’s look at the steps needed to get there. Break this long-term educational goal down into 5 next steps, also known as short-term goals, to create a personal transfer or academic timeline. These steps can include but are not limited to: deciding upon a major, meeting with your advisor, creating an individual academic plan, registering for upcoming semesters, financial aid deadlines, available meetings/tours, application deadlines, research needing done, basic information about your credits transferring, what differences to expect if you transfer to another college/university, and how you plan to increase your engagement at this new school.

Make sure to include the dates in the future that these five short-term goals will be accomplished by and how you plan to achieve this. - If you create a personal transfer timeline, a suggestion is to share basic information about your credits transferring, what differences to expect at your new college/university, and how you plan to increase your engagement at your new school. - If you create a personal academic timeline, a suggestion is to share basic information about deciding on your major, meeting with your advisor, registering for upcoming semesters, creating an individual academic plan, financial aid deadlines, etc.

1. 2. 3. 4. 5. This can be created in one of the following formats: PowerPoint, Prezi, Microsoft Word or Publisher. Academic Timeline Academic Timeline Criteria Ratings Pts This criterion is linked to a Learning Outcome Goals Includes one personal goal and one professional goal that are both dated, achievable, personal, positive and specific (DAPPS) 5.0 pts Includes one personal goal and one professional goal that are both dated, achievable, personal, positive and specific (DAPPS) 3.0 pts Includes only one goal but it follows the DAPPS rule. 0.0 pts Goals not included 5.0 pts This criterion is linked to a Learning Outcome Visualization Vivid visualization that includes the 4 effective keys. 5.0 pts Vivid visualization that includes the 4 effective keys. 3.0 pts Some form of visualization is shared 0.0 pts Visualization not included. 5.0 pts This criterion is linked to a Learning Outcome Timeline At least 4 of the criteria listed - deciding upon a major, registering for upcoming semesters, financial aid deadlines, available meetings/tours, application deadlines, research needing done, adviser appointments, important dates along the journey. 10.0 pts At least 4 of the criteria listed - deciding upon a major, registering for upcoming semesters, financial aid deadlines, available meetings/tours, application deadlines, research needing done, adviser appointments, important dates along the journey. 5.0 pts At least 2 of the criteria listed - deciding upon a major, registering for upcoming semesters, financial aid deadlines, available meetings/tours, application deadlines, research needing done, adviser appointments, important dates along the journey. 0.0 pts Timeline not included 10.0 pts

Paper For Above instruction

The process of setting meaningful goals and visualizing their achievement is a powerful technique to foster motivation and clarity. In this paper, I will describe my personal and professional goals using the DAPPS rule, vividly visualize my success, and outline the specific steps needed to attain these ambitions, especially in the context of my educational journey.

Personal and Professional Goals (Using DAPPS)

My personal goal, articulated through the DAPPS criteria, is to develop a consistent daily exercise routine by December 31, 2024. This goal is specific (to exercise daily), achievable (by starting with 15-minute sessions and gradually increasing intensity), positive (improving my health and well-being), and measurable (tracking daily exercise). I will accomplish this by designing a workout schedule, setting reminders, and gradually increasing workout duration. The purpose is to enhance my physical health, reduce stress, and boost my energy levels.

Similarly, my professional goal is to complete an online certification in data analysis by June 30, 2025. This goal is specific (earning the certification), achievable (by dedicating two hours weekly to coursework and practice), positive (to improve my skills and career prospects), and measurable (successful completion and certification). I plan to register for the course by September 15, 2024, and allocate fixed study slots each week, ensuring steady progress. Achieving this goal will enhance my qualifications for roles requiring data analysis skills and open new career opportunities.

Vivid Visualization of Success

Visualizing myself succeeding in my goals transports me to a moment of achievement. I see myself waking up early in the morning, sunlight streaming through the window, and feeling excited about my day. As I prepare for my workout, I hear the gentle hum of the music I play to motivate myself. I smell the fresh scent of coffee and the crisp air as I step outside for my run, feeling the cool breeze on my face. I taste the energy booster, a sip of water, as I stretch on my yoga mat. I feel my muscles strengthen and my heart pounding with vitality. Emotions swell within me—pride, confidence, and satisfaction—knowing I am progressing toward my goals. This moment of success feels fulfilling and motivates me to continue my efforts, knowing that each step brings me closer to my dreams.

Educational Goals and Short-term Steps

To achieve my long-term educational goal of transferring to a university focused on data science, I have mapped out five critical short-term steps. First, I will decide on my target major and university by August 15, 2024, researching programs that best align with my career aspirations. Second, I plan to meet with my academic advisor by September 1, 2024, to discuss transfer requirements and ensure I am on track academically. Third, I will create a detailed academic plan, including needed courses and transfer credits, by October 1, 2024. Fourth, I will complete my application and submit all required documentation by December 1, 2024. Finally, I will participate in campus tours or virtual info sessions scheduled in January 2025 to familiarize myself with the new environment and plan to increase my engagement at the new university by joining relevant clubs and study groups, starting in February 2025. These steps are designed to ensure a smooth transfer process and successful integration into my new academic environment.

Conclusion

Setting distinct goals rooted in the DAPPS framework, visualizing success vividly, and outlining clear, actionable steps are essential strategies for transforming aspirations into realities. These techniques provide clarity, motivation, and direction, ensuring progress toward long-term ambitions. Regular visualization and detailed planning bolster confidence and persistence, making the journey toward personal, professional, and educational success more attainable and fulfilling.

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