Internet Assignment: Choose A Topic On An Injury Or Illness
Internet Assignmentchoose A Topic On An Injury Or Illness From One Of
Internet Assignmentchoose a topic on an injury or illness from one of these websites: Write a one page expository essay. Include the link to the article you are using for your paper . Your paper should be in M.S. WORD format and must be at least one page/double spaced. ONE PAGE is defined as 350 words.
Do not include extraneous material. Your name, my name, the name of the college, the date, the name of the course, the score of the Miami Heat game ..... none of that is needed. Just start at the top and conclude at the bottom. you must include a bibliographical reference. I must be able to access the article you have chosen.
Paper For Above instruction
The chosen topic for this expository essay is the injury commonly known as anterior cruciate ligament (ACL) injury, which is prevalent among athletes, especially those involved in sports requiring sudden stops and turns such as soccer, football, and basketball. The purpose of this paper is to inform readers about ACL injuries, their causes, symptoms, treatment options, and prevention methods. An ACL injury involves tearing or overstretching of the anterior cruciate ligament, which is crucial for stabilizing the knee joint.
The article selected for this study is titled "ACL Injuries in Athletes: Prevention and Treatment," available on the American Academy of Orthopaedic Surgeons website at https://orthoinfo.aaos.org/topic.cfm?topic=a00235. This article provides a comprehensive overview of ACL injuries, emphasizing their prevalence, mechanisms, and the importance of prevention strategies. According to the article, ACL injuries are often caused by sudden stops, changes in direction, or awkward landings, which place excessive stress on the ligament. Athletes aged 15-30 are most at risk, and females tend to have a higher incidence rate than males due to anatomical and hormonal differences.
Symptoms of an ACL injury typically include a loud 'pop' at the time of injury, immediate swelling, pain, and instability in the knee. Diagnosis involves physical examination and imaging tests such as MRI scans to confirm the extent of damage. Treatment varies based on the severity of the injury and the patient's activity level. Conservative management including rest, ice, compression, and elevation (RICE), along with physical therapy, can be effective for partial tears. However, complete tears often require surgical reconstruction followed by extensive rehabilitation.
Prevention methods highlighted in the article involve neuromuscular training programs designed to improve strength, balance, and agility. Proper techniques during sports activities, such as avoiding landings with stiff knees and improving jumping mechanics, significantly reduce injury risk. Additionally, wearing appropriate footwear and maintaining overall fitness can contribute to knee stability.
The article underscores the importance of early intervention and a structured rehabilitation program to restore function and reduce the likelihood of re-injury. Understanding the mechanisms and adopting preventive strategies are crucial for athletes to protect themselves from ACL injuries. With ongoing research and advancements in surgical techniques, outcomes for injured athletes continue to improve, emphasizing the need for awareness and proactive measures in sports health management.
References
American Academy of Orthopaedic Surgeons. (2022). ACL Injuries in Athletes: Prevention and Treatment. https://orthoinfo.aaos.org/topic.cfm?topic=a00235