Lower Body Appendicular Skeleton Injury In A Sport Of Your C

lower body appendicular skeleton injury in a sport of your choosing

For this discussion please describe a lower body (appendicular skeleton) injury in a sport of your choosing. The lower body segment of the appendicular skeleton includes from the toes to the sacroiliac joint, the joints between those segments, and the muscles that control those segments. There are examples of lower body injuries in Chapter 13 of your textbook, but you are not limited to those--be creative and use an outside resource (note: there are other types of injuries in that chapter--make sure you choose one that is part of the lower body appendicular skeleton!). Do NOT choose an injury that someone else has already chosen. You must write your post on a unique injury.

Put the name of the injury in your post title. You must use an outside resource as support for your post; this can be a journal article, website, or other public video. Step 1: Please create a new message in which you can post your initial thread. Put the sport and type of injury as the "title" at the top (for example, "basketball knee ACL sprain" as the thread topic and title). Use the library database or internet to find information about its MOI, underlying anatomy and resulting damage, signs/symptoms, first aid measures, playing status or return to play expectations, and prevention measures.

Share this information with your classmates in an initial post of at least 250 words. Please also include citations within the post body and a reference list at the end. Step 2: Read your classmates' posts and reply to at least two of them on their initial post threads. Your replies should be substantive and "improve" conversation. These two peer replies must each be at least 100 words long.

Step 3: If the instructor asks you a question in your initial post thread, a thoughtful reply is expected (and part of your forum grade). There is no word count expectation for these replies; the goal is to show reflection and application of the concepts being learned. Instruction Summary: Each student must submit an initial post which is at least 250 words in length and includes at least one scholarly reference. Some instructors may require students to submit their initial forum posts to Turnitin in through the "Assignments" tab in the Sakai classroom--please check your syllabus to determine if this step is required for this course. Students are evaluated on the ability to validate, support, and provide evidence for their responses.

Paper For Above instruction

The lower body appendicular skeleton injury in a sport of your choosing involves damage to the bones, joints, and muscles that comprise the lower extremities, ranging from the toes to the sacroiliac joint. For this discussion, I will focus on an anterior cruciate ligament (ACL) tear occurring in soccer, a sport characterized by frequent cutting, pivoting, and abrupt decelerations that increase the risk of such injuries.

An ACL rupture is a common traumatic injury in soccer, often occurring due to twisting injuries or direct contact. The ACL is one of the key stabilizers of the knee joint, connecting the femur to the tibia, and plays a vital role in preventing anterior translation of the tibia (Grindem et al., 2016). The injury typically results from sudden changes in direction, hyperextension, or a valgus force — motions prevalent in soccer. This biomechanical mechanism leads to overstretching or tearing of the ligament fibers, causing instability in the knee joint.

Clinically, ACL injuries present with immediate swelling, a "pop" sound, pain, and a feeling of the knee "giving way." The swelling results from hemarthrosis due to intra-articular bleeding (Sharma et al., 2017). Diagnosis involves physical tests such as the Lachman test and imaging studies like MRI to confirm the tear and assess damage to surrounding structures.

Initial management emphasizes rest, ice, compression, and elevation (RICE) to reduce swelling and pain. In many cases, surgical reconstruction becomes necessary, especially for athletes wanting to return to high-level activity. Postoperative rehabilitation focuses on restoring range of motion, strength, and neuromuscular control, typically taking 6-12 months before clearance for competitive play (Fisher et al., 2017).

Prevention strategies are crucial to decrease ACL injury risk and include neuromuscular training, proper biomechanics, and strength conditioning programs targeting the hamstrings, core, and hip muscles (Sugimoto, 2020). Proper footwear and neuromuscular training programs have been shown to significantly reduce injury incidence (Myer et al., 2018).

Understanding the anatomy and injury mechanisms of ACL tears can help in designing targeted prevention and rehabilitation programs, which are essential for athlete safety and career longevity in soccer and similar sports.

References

• Fisher, B. E., et al. (2017). Rehabilitation after anterior cruciate ligament reconstruction: current practices and emerging trends. Physical Therapy in Sport, 26, 21-29.
• Grindem, H., et al. (2016). Effect of early versus delayed ACL reconstruction on knee stability, function, and health-related quality of life: a randomized controlled trial. The American Journal of Sports Medicine, 44(11), 2832-2839.
• Myer, G. D., et al. (2018). Neuromuscular training techniques to prevent anterior cruciate ligament injury in female athletes. Journal of Strength and Conditioning Research, 32(9), 2723-2733.
• Sarma, S., et al. (2017). MRI evaluation of anterior cruciate ligament injuries. Indian Journal of Radiology and Imaging, 27(2), 137-143.
• Sugimoto, D., et al. (2020). Effects of neuromuscular training on injury prevention in female athletes: a systematic review and meta-analysis. Sports Medicine, 50(6), 1037-1050.