PES 115 Individual And Dual Movement Forms Weekly Assessment

PES 115 Individual And Dual Movement Forms Iweekly Assessment 3

Students will watch four different modalities in Athletics and will describe each of them and analyze the differences and similarities. The modalities include Women’s 100m Final: IAAF World Championships London 2017, Men’s triple jump Final: World Athletics Championships Doha 2019, Men’s Shot Put Final: World Athletics Championships Doha 2019, and Men’s 3000m steeplechase final | IAAF World Championship London 2017. The assessment requires a report in PDF format of at least 250 words, including a cover page. Students must cite sources in APA style, providing author(s), title, internet address, and publication date for online sources. The report should be divided into clear paragraphs, analyzing the following aspects:

a) The atmosphere at the stadium (audience presence and engagement).

b) The nature of each modality (e.g., jumps, sprints, hurdles) and the target of the athletes (measured in time or distance).

c) Differences in body composition among athletes in different modalities, with explanation if applicable.

d) The winners of each event, their nationalities, and their records, when available.

e) Personal opinion on the four modalities shown, including which is most interesting and which is the most challenging to perform.

Paper For Above instruction

The unique characteristics of each athletic modality underscore the diversity and specialization inherent in track and field sports. Analyzing the selected events—the Women’s 100m final at the 2017 London World Championships, the Men’s triple jump at the 2019 Doha World Championships, the Men’s shot put at the same Doha event, and the Men’s 3000m steeplechase at the 2017 London Championships—provides insights into their distinct atmospheres, physical demands, and athlete profiles.

Atmosphere and Audience Engagement

The atmosphere at these events fluctuates markedly based on the event's nature and the audience’s engagement. Sprint finals like the Women’s 100m typically generate intense excitement, with roaring crowds eagerly awaiting a swift finish. The speed and precision evoke a sense of immediacy, amplified by the proximity of the audience to the track. Conversely, field events such as the triple jump and shot put tend to have a more focused, less boisterous environment, with spectators attentive to technical execution rather than raw speed. Endurance events like the 3000m steeplechase often attract a steady, supportive crowd, appreciating the athletes' stamina and strategy. Overall, the audience's energy peaks in short-distance sprints, whereas field and distance events maintain a quieter, more contemplative atmosphere.

Nature of Modalities and Athlete Targets

The modalities vary fundamentally in their physical and technical demands. The Women’s 100m dash is a pure sprint event measuring performance solely by time, emphasizing explosive power, acceleration, and technique. The Men’s triple jump combines speed, strength, and agility, with the objective of maximizing jump distance. Shot put focuses on explosive strength and technique to propel a heavy sphere as far as possible, with measurements in distance. The Men’s 3000m steeplechase involves endurance and coordination, particularly in clearing barriers, with performance gauged by finishing time. Each event targets different physical attributes—speed, strength, endurance—and their respective training regimes reflect these focuses.

Differences in Athlete Body Composition

Body composition among athletes varies notably across modalities. Sprinters like those competing in the 100m typically have muscular, powerful physiques with high proportions of fast-twitch fibers, enabling rapid acceleration and top-end speed (Komi, 2010). Triple jumpers possess a combination of speed and muscular explosive capacity, with a focus on lower body strength and elasticity (McGuigan et al., 2017). Shot put athletes demonstrate substantial muscle mass, particularly in the upper body and core, to generate maximum force (Correa et al., 2020). Distance runners such as steeplechasers tend to have leaner physiques with high aerobic capacity, favoring endurance over sheer muscular bulk (Lucía et al., 2002). These differences underscore the varied training adaptations tailored to each modality's demands.

Training and Performance

Training regimens are highly specialized. Sprinters focus on explosive starts, acceleration drills, and strength training. Triple jumpers combine plyometric exercises, sprint training, and technical drills for jumping efficiency. Shot put athletes emphasize weightlifting, rotational techniques, and explosive throws. Endurance athletes like steeplechasers engage in long-distance runs, interval training, and hurdle practice to optimize stamina and obstacle navigation. The specificity in training is critical for success, with each modality demanding unique motor skills, strength profiles, and tactical approaches to competition.

Winners, Nationalities, and Records

At the 2017 London World Championships, the Women’s 100m was won by Elaine Thompson of Jamaica, with a time of 10.71 seconds, setting a notable performance that highlighted Jamaica’s dominance in sprinting (IAAF, 2017). The 2019 Doha triple jump was won by Christian Taylor of the United States, with a best jump of 17.92 meters, showcasing his exceptional explosiveness. The shot put final was claimed by Joe Kovacs of the USA, with a throw of 22.91 meters, reflecting his top-tier strength. In the 2017 steeplechase, Conseslus Kipruto of Kenya secured victory with a time of 8:01.37, exemplifying endurance and tactical pacing. These athletes exemplify the pinnacle of human performance within their respective disciplines.

Personal Opinions and Reflection

Among the four modalities, I find sprinting most exhilarating due to its display of raw speed and the dramatic culmination of a short, intense effort. The precision and power required make it highly captivating. Conversely, I consider the steeplechase the most challenging because it combines endurance with technical skill, requiring athletes to maintain pace while clearing hurdles and water jumps over an extended distance. The complexity of managing these multiple elements simultaneously demonstrates exceptional athletic versatility. Each modality, however, offers unique appeal and challenges, reflecting the diverse nature of athletics and the incredible capabilities of athletes.

Conclusion

In conclusion, these athletic modalities exemplify varying physical demands, technical skills, and atmospheres, highlighting the multifaceted nature of track and field sports. Understanding these differences enhances appreciation for each discipline’s unique requirements and the athletes’ dedication. The diversity in body types, training, and competition environment illustrates the comprehensive scope of athletic talent and specialization.

References

• Correa, F., García-Hermoso, A., & Granados, C. (2020). Morphological characteristics of shot put athletes. Journal of Sports Sciences, 38(7), 815-820.
• International Association of Athletics Federations (IAAF). (2017). Women’s 100m final results. IAAF.org.
• Komi, P. V. (2010). Strength and power in sport. Blackwell Publishing.
• Lucía, A., Pérez, M., & Chicharro, J. L. (2002). Exercise physiology of elite marathon runners. Sports Medicine, 32(4), 213-225.
• McGuigan, M. R., Ahtiainen, J. P., & Kivimaki, M. (2017). Explosive power assessment and training adaptations in triple jumpers. Journal of Strength and Conditioning Research, 31(3), 799-808.
• Schmidtbleicher, D. (2019). Training for power and speed. Sports Science Review, 3(2), 157-174.
• World Athletics. (2019). Doha World Championships results. WorldAthletics.org.
• World Athletics. (2017). London World Championships results. WorldAthletics.org.
• Lucía, A., Mora, J., & Chicharro, J. (2002). Physiology of distance running. Sports Science, 20(6), 469-479.
• McCullough, A., & Doherty, P. (2021). Muscle morphology in Olympic athletes. Journal of Sports Medicine, 34(4), 350-359.