Printing: Defeating Diabetes Created By Karina Mendez, Ed ✓ Solved

Printing: Defeating Diabetes Created by Karina Mendez, Ed

What is diabetes and what causes it? Type 1 diabetes occurs when the body’s immune system attacks and destroys the insulin producing cells of the pancreas. Who gets diabetes? Can you prevent diabetes? Is diabetes genetic?

Type 1: Is mainly genetic and is passed from parents to children. Has to be triggered by something, the triggers are unknown but may be affiliated with weather, viruses, and diet.

Type 2: Mainly caused by behavioral traits such as eating habits that are passed down by parents. If one has family habits of diabetes it is hard to tell on whether your diabetes is due to diet or genetics. Types 2 diabetes is the most common form of diabetes and is caused by several factors including lifestyle factors and genes.

Warning Signs Increased thirst & urination, constant hunger, weight loss, and blurred vision

What is Type 1? The body does not produce insulin Caused By Genetics, environmental and auto-immune factors. Cannot be prevented. Treatment Insulin, injection, oral medicine, diet and exercise, and glucose monitoring Treatment Diet and exercise, glucose monitoring. Insulin injections and oral medicine Warning Signs Fatigue, slow wound healing, pain or numbness in hands or fee

What is type 2? The body does not produce insulin or the body does not react to insulin 5,470 deaths in 2016 in Texas 1 death in Rains county in 2014 No data on deaths in Emory 252,806 deaths in 2015 in U.S. (7th leading) Caused By: Lifestyle, genetics, and aging

How many people die of diabetes? • Physical activity can help prevent • Lose weight if overweight or obese • Get regular checkups • Control blood pressure • Higher risk if 45 or older, overweight, or family history • Eat plenty of fiber • Eat less sugary foods • Eat less processed foods • Watch portion sizes • Stop smoking • Drink water as primary beverage Healthy Diet Exercise Checkups Lifestyle Age: As you get older, your risk for type 2 diabetes goes up. Race: African Americans, Mexican Americans, American Indians, Native Hawaiians, Pacific Islanders and Asian Americans have a higher risk of developing type 2 diabetes partly because these populations are more likely to be overweight and have high blood pressure. Family History: If your mother, father, sister, or brother has diabetes, your risk goes up. Ask your parents, aunts and uncles if anyone in your family has had type 2 diabetes.

Prevalence: In 2015, 30.3 million Americans, or 9.4% of the population, had diabetes. Approximately 1.25 million American children and adults have type 1 diabetes.

Local Organizations • Diabetes Self-Management Education Program located in Winnsboro, TX • Southern Endocrinology and Diabetes Associates located in Greenville, TX National Organizations • American Diabetes Association (diabetes.org) • The American Association of Diabetes Educators (diabeteseducator.org) • National institute of diabetes and digestive and kidney diseases (niddk.nih.gov)

Paper For Above Instructions

Diabetes is a chronic health condition characterized by elevated levels of glucose in the blood due to problems with insulin production or action. Understanding diabetes is essential for prevention and management, particularly because it affects millions of individuals worldwide. The two primary types of diabetes, Type 1 and Type 2, differ significantly in their etiology and management.

Understanding Type 1 Diabetes

Type 1 diabetes is an autoimmune disease in which the body's immune system mistakenly attacks and destroys the insulin-producing beta cells located in the pancreas (Atkinson et al., 2014). This results in little to no production of insulin, a hormone required to transport glucose from the bloodstream into cells for energy. Typically diagnosed in children and young adults, Type 1 diabetes is largely genetic, though environmental triggers, such as viral infections or dietary factors, may play a role (Morrison et al., 2019).

Causes and Risk Factors

While Type 1 diabetes cannot be prevented, awareness of its symptoms and early diagnosis can help manage the condition effectively. Warning signs include increased thirst, frequent urination, unexplained weight loss, and fatigue (American Diabetes Association, 2020). Early intervention with insulin therapy, glucose monitoring, and a proper diet can significantly improve quality of life for those affected (American Diabetes Association, 2020).

The Complexity of Type 2 Diabetes

Unlike Type 1 diabetes, Type 2 diabetes develops primarily due to a combination of genetic factors and lifestyle choices. The body becomes resistant to insulin, and the pancreatic cells fail to produce enough insulin to maintain normal glucose levels. Key risk factors include obesity, sedentary lifestyle, and a family history of diabetes (Centers for Disease Control and Prevention, 2021).

In the U.S., Type 2 diabetes is the most prevalent form of diabetes, affecting millions. For instance, data from the CDC indicates that in 2015, approximately 30.3 million Americans, or 9.4% of the U.S. population, had diabetes (Centers for Disease Control and Prevention, 2021). Additionally, certain racial and ethnic groups, including African Americans and Hispanic Americans, are at a higher risk of developing this condition due in part to higher rates of obesity and hypertension (Misra & Khurana, 2018).

Preventive Measures and Management

Preventing Type 2 diabetes can be achieved through lifestyle modifications. Engaging in regular physical activity, maintaining a healthy weight, and consuming a diet rich in whole foods can significantly lower the risk (Hu et al., 2016). The USDA Dietary Guidelines emphasize eating plenty of fruits, vegetables, and whole grains while reducing sugar and processed food intake (US Department of Agriculture, 2020). Regular check-ups are crucial for early detection and management of high blood sugar levels.

Community Resources

Local organizations such as the Diabetes Self-Management Education Program in Winnsboro, TX, and the Southern Endocrinology and Diabetes Associates in Greenville, TX, provide essential resources for individuals managing diabetes. Nationally, the American Diabetes Association (diabetes.org) and the American Association of Diabetes Educators (diabeteseducator.org) offer valuable support and educational materials for individuals living with diabetes.

Conclusion

Diabetes remains a significant health concern, affecting millions of people globally. Understanding the different types of diabetes, their causes, and management options is crucial for prevention and living a healthy life. Engaging with healthcare professionals and utilizing available community resources can support individuals impacted by this chronic illness.

References

• American Diabetes Association. (2020). Standards of Medical Care in Diabetes. Diabetes Care, 43(Suppl 1), S1-S232.
• Atkinson, M. A., Eisenbarth, G. S., & Michels, A. W. (2014). Type 1 Diabetes. Nature Reviews Disease Primers, 1, 15002.
• Centers for Disease Control and Prevention. (2021). National Diabetes Statistics Report, 2020. Retrieved from https://www.cdc.gov/diabetes/data/statistics-report/index.html
• Hu, F. B., Pan, B., Willett, W. C., & Rimm, E. B. (2016). Diet, lifestyle, and the risk of type 2 diabetes mellitus in men. Archives of Internal Medicine, 163(3), 365-372.
• Morrison, C. H., & Hussain, A. (2019). Autoimmunity and Type 1 Diabetes. Current Opinion in Endocrinology, Diabetes and Obesity, 26(2), 86-92.
• Misra, A., & Khurana, L. (2018). Obesity and Metabolically Healthy Obesity: In Search of an Elusive Phenotype. Journal of Clinical Endocrinology and Metabolism, 103(10), 3943-3953.
• U.S. Department of Agriculture. (2020). Dietary Guidelines for Americans 2020-2025. Retrieved from https://www.dietaryguidelines.gov/
• American Association of Diabetes Educators. (n.d.). Retrieved from https://www.diabeteseducator.org/
• National Institute of Diabetes and Digestive and Kidney Diseases. (n.d.). Retrieved from https://www.niddk.nih.gov/