Psychology 101 Research Paper: Pick A Topic Of Personal Inte
Psychology 1010 Research Paperpick A Topic Of Personal Interest To You
Pick a topic of personal interest to you or from the suggested list below, and type a (2-4 page) research paper. It should contain one typed page, and a Works Cited page. The paper must be typed in your own words (except for proper referencing), include an introduction, body, and conclusion, and be formatted with 12-point font and one-inch margins. Use the textbook as a guide for APA or MLA referencing, including in-text citations (e.g., (Duke, 2011)) and a full reference on the Works Cited page. The research paper is due Wednesday, October 28, 2020, and constitutes 20% of your final grade.
You will be graded based on length, effort, creativity, clear thesis, organization, thesis follow-through, reference material, and sources. The paper should discuss the history and etymology of the chosen topic, and, if applicable, list treatments and medications. In your conclusion, explain why you chose the topic. Failure to include a conclusion results in a 10-point deduction. Spelling and punctuation errors deduct points (3 per word), incorrect formatting or missing paragraphs deduct points, missing Works Cited pages deduct points (10), and absence of treatment/medication or history sections deduct points (5 or 3 respectively). Use at least two sources beyond the textbook.
Paper For Above instruction
The impact of sleep disorders on mental health has become a significant area of focus in psychological research. Sleep disorders, including insomnia, sleep apnea, and narcolepsy, affect millions worldwide and can profoundly influence emotional well-being, cognitive function, and overall quality of life. This paper explores the history of sleep disorders, their etymology, common treatment methods, and personal reasons for choosing this topic.
Historically, sleep disorders were often misunderstood, treated with medicinal herbs or ignored altogether. It was only in the 20th century that scientific studies began to elucidate the physiological and psychological underpinnings of disrupted sleep. The term “sleep disorder” encompasses a range of conditions characterized by abnormal sleep patterns that impair physical or mental health. The word “insomnia,” for example, originates from the Latin “insomnia,” meaning “sleeplessness,” and first appeared in medical texts in the 16th century (Hachana et al., 2016).
Research indicates that sleep disorders are linked with various mental health issues, including depression, anxiety, and heightened stress levels (Harvey, 2011). Treatment options have evolved over time, including cognitive-behavioral therapy for insomnia (CBT-I), pharmacological interventions, and lifestyle modifications. Medications such as benzodiazepines and antidepressants are commonly prescribed, but their long-term use is controversial due to potential side effects (Morin et al., 2015). Non-pharmacological approaches like sleep hygiene education and relaxation techniques are also effective and preferred in many cases.
I chose this topic because of my personal experiences with friends suffering from sleep disturbances, and my interest in how sleep impacts overall mental health. Understanding the complexities of sleep disorders offers valuable insights into their management and the importance of sleep for psychological well-being. Exploring the history, treatment, and etymology of sleep disorders emphasizes their significance and ongoing evolution in medical science.
References
- Harvey, A. G. (2011). Sleep and circadian rhythms in bipolar disorder: Maintaining a balanced life. Sleep Medicine Reviews, 15(2), 89–97.
- Hachana, S., Cheour, M., M’Rad, M., & Hendaoui, L. (2016). Epidemiology and etiology of insomnia. Psychology, Health & Medicine, 21(2), 139–147.
- Morin, C. M., Benca, R., & Sabry, M. (2015). Sleep disorders: A comprehensive overview. Journal of Sleep Research, 24(3), 245–252.