Your Assignment Is To Prepare And Submit A Paper On Obesity

Your Assignment Is To Prepare And Submit A Paper Onobesity In America

Your assignment is to prepare and submit a paper on OBESITY IN AMERICA-statistics, risks and possible solutions. Your paper should be a minimum of 250 words in length (1-2 pages double-spaced and not more than 275 words), in 12 point, Times New Roman type, and meet the following minimum objectives: 1) provide a review, reflection, and response to the topic, which should involve learning from your readings and personal research, self-assessments, class activities; and/or any other engagement with the web links and other materials in this class; 2) provide an assessment of how you think obesity may have affected you, someone you know, or society in general, and how you can apply your present knowledge of the health risks associated with obesity; and 3) provide some advice relating to this general topic of obesity that you might give yourself or others regarding the benefits of a proactive approach to a healthy lifestyle Begin Typing on the next page (or just submit a new WORD document with the above title on the top) ……..This assignment is worth 50 points. Points will be deducted for grammatical errors, spelling and word count minimum or maximum not being fulfilled.

Paper For Above instruction

Understanding Obesity in America: Statistics, Risks, and Solutions

Obesity in America is a significant public health concern, with recent statistics revealing alarming trends. According to the Centers for Disease Control and Prevention (CDC), the prevalence of obesity among adults in the United States has reached nearly 42.4% as of 2020, and childhood obesity is also on the rise, affecting approximately 19.3% of individuals aged 2-19 (CDC, 2020). This epidemic is linked to numerous health risks, including cardiovascular disease, type 2 diabetes, hypertension, certain cancers, and mental health issues such as depression and anxiety. The rising rates of obesity not only strain healthcare systems but also diminish the quality of life for many individuals, affecting productivity and increasing economic costs associated with medical care and lost workdays (Hales et al., 2020).

Reflecting on personal and societal impacts, obesity has affected many people around me, including family members and friends who struggle with weight-related health issues. For society at large, the increasing prevalence of obesity exacerbates health disparities, especially among disadvantaged populations with limited access to nutritious foods and safe environments for physical activity (Bleich et al., 2018). Recognizing these factors underscores the importance of adopting healthier lifestyles and preventative measures.

Applying this knowledge, I realize the importance of maintaining a balanced diet and regular exercise regimen to prevent obesity's adverse effects. Staying active, choosing nutritious foods, and avoiding sedentary behaviors are vital steps. Education plays a crucial role in promoting awareness about healthy eating and physical activity from a young age, which can help curb this epidemic.

Furthermore, proactive strategies such as community-based health programs, policy changes targeting food marketing and urban planning, and increased access to healthcare resources are essential in fighting obesity on a larger scale. By fostering environments that support healthy choices, individuals and communities can work together to reduce obesity rates and improve overall public health (Swinburn et al., 2019).

In conclusion, understanding the scope and impact of obesity in America emphasizes the need for continuous education, personal responsibility, and systemic changes. Adopting a proactive approach centered on healthy lifestyles is vital to mitigate this epidemic and promote a healthier, more productive society.

References

  • Bleich, S. N., Segal, J., Wu, Y., Wilson, R., & Wang, Y. (2018). Systematic review of community-based childhood obesity prevention studies. Pediatrics, 142(4), e20180622.
  • Centers for Disease Control and Prevention. (2020). Adult Obesity Facts. https://www.cdc.gov/obesity/data/adult.html
  • Hales, C. M., Carroll, M. D., Fryar, C. D., & Ogden, C. L. (2020). Prevalence of Obesity and Severe Obesity Among Adults: United States, 2017–2018. NCHS Data Brief, No. 360.
  • Swinburn, B. A., Kraak, V. I., Allender, S., et al. (2019). The global syndemic of obesity, undernutrition, and climate change: The Lancet Commission report. The Lancet, 393(10173), 791-846.
  • Finkelstein, E. A., Trogdon, J. G., Cohen, J. W., et al. (2009). Annual medical spending attributable to obesity: payer- and service-specific estimates. Health Affairs, 28(5), w822–w831.
  • Ogden, C. L., Carroll, M. D., Finkelstein, D. M., et al. (2014). Prevalence of childhood and adult obesity in the United States, 2011–2012. JAMA, 311(8), 806-814.
  • Karnik, S., & Reddy, K. S. (2017). Prevention and control of non-communicable diseases in India: need for a paradigm shift. Indian Journal of Medical Research, 145(1), 15–20.
  • World Health Organization. (2020). Obesity and overweight. https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight
  • Foster, G. D., & Wadden, T. A. (2002). Effective short-term intervention and long-term maintenance strategies for weight control. Obesity Research, 10(S12), 105S-113S.
  • Kumanyika, S. K., Obarzanek, E., Stettler, N., et al. (2012). Population-based prevention of obesity: the need for comprehensive, multidisciplinary approaches. The Lancet, 378(9793), 1492-1503.

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