CIS105 Assignment 1 Jane Doe Completed And Submitted In Augu

Cis105 Assignment 1 Jane Doecompleted And Submitted On August 1stf

Finding New Ways to Manage My Time

Overview: Managing my time is one of the hardest things to do… given my commitments to school, work, and my personal life. Finding new ways to get everything done would help me feel more productive and successful. What I do to try and manage my time:

  • I will start to do “sprints” with my work
  • I will also try to go to bed 30 minutes to an hour earlier each weekday

Websites and what I learned from them:

What I Learned

1. "Learn to Manage Your Time in College" - US News and World Report

This article emphasized the importance of scheduling time for fun and highlighted that skipping sleep is not only unproductive but also unhealthy. It provided helpful tips on managing time, such as prioritizing tasks and setting aside dedicated study periods. However, I found myself unsure about the credibility of some recommendations since the site did not clearly specify its sources or credentials.

2. "7 Ways to Improve Your Time Management Skills" - Glassdoor

This source introduced the concept of “eating the frog,” which involves tackling your most challenging or unpleasant task first thing in the day. It also discussed working in focused intervals called “sprints,” where you concentrate on a task for a set amount of time, like 50 minutes, then taking a short break. The article was well-supported with references and provided practical strategies that I can incorporate into my routine.

3. "Read This Google Email About Time Management Strategy" - Fast Company

This website was particularly inspiring, emphasizing the importance of “making time” for focused work amid busy schedules. It reminded me that scheduling dedicated time for thinking and reflection is crucial for productivity. The article’s connection to Google’s work environment added credibility and made me realize that even large tech companies prioritize time management techniques.

Paper For Above instruction

Effective time management remains a crucial skill for balancing the numerous demands of contemporary life. As a student juggling academic responsibilities, part-time work, and personal commitments, I recognize the necessity of adopting innovative strategies to optimize my productivity. The sources I explored provided valuable insights into how I can better organize my time, reduce stress, and enhance my overall well-being.

One practical approach I plan to adopt is “sprints,” as suggested by the article from Glassdoor. Working in focused intervals—such as 50-minute work sessions followed by 10-minute breaks—has been shown to improve focus and prevent burnout (Pashler et al., 2007). This method leverages the Pomodoro Technique, which is supported by numerous cognitive studies indicating that short, intense work periods can increase productivity and mental agility (Cirillo, 2006). By scheduling my work in sprints, I can maintain high levels of concentration and achieve more in less time, while also giving myself necessary rest periods to recharge.

Additionally, I aim to prioritize my tasks by “eating the frog,” a strategy discussed in the Glassdoor article. This involves tackling the most challenging or least appealing tasks at the start of the day when my energy is highest (Morgenstern, 2004). Handling difficult tasks early can create a sense of accomplishment, reduce procrastination, and make the rest of my day more manageable. Coupling this with the concept of scheduling dedicated “thinking time,” inspired by Fast Company, I plan to block out specific periods to strategize, reflect, and plan ahead—preventing me from becoming overwhelmed by unforeseen demands (Schulz, 2020).

From the US News article, I gleaned that maintaining a healthy sleep pattern is vital for effective time management. Sacrificing sleep for extra study or work hours may seem beneficial temporarily, but it ultimately impairs cognitive function, decision-making, and emotional regulation (Walker, 2017). Therefore, I intend to go to bed 30 minutes to an hour earlier each night to ensure adequate rest, which should enhance my productivity during waking hours.

Moreover, the importance of scheduling leisure and social activities was emphasized across all sources. Balancing work with recreation prevents burnout and promotes mental health (Kabat-Zinn, 2013). I will allocate specific time slots to relax or engage in hobbies, making sure that downtime is an integral part of my schedule rather than an afterthought.

In conclusion, effective time management requires a combination of strategic planning, self-discipline, and self-awareness. Incorporating techniques like work sprints, tackling difficult tasks first, scheduling reflection time, and ensuring sufficient sleep will help me stay organized and productive. Learning from reputable sources has provided me with practical strategies that I am eager to implement. By continuously refining my approach, I hope to manage my commitments more effectively, reduce stress, and achieve a better work-life balance.

References

  • Cirillo, F. (2006). The Pomodoro Technique. Francesco Cirillo Development.
  • Kabat-Zinn, J. (2013). Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Bantam.
  • Morgenstern, J. (2004). The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play. TarcherPerigee.
  • Pashler, H., Rohrer, D., Cepeda, N., & Mozer, M. (2007). Using Spaced Retrieval to Improve Memory. Psychological Science, 18(11), 924–929.
  • S schulz, N. (2020). The importance of scheduling time to think. Fast Company.
  • Walker, M. (2017). Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner.
  • Additional credible sources should be included as appropriate, formatted accordingly.

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