Here Are Some Tips To Enhance Your Delivery View
Here Are Some Tips To Enhance Your Delivery View One Of These Videos
Here are some tips to enhance your delivery. View one of these videos (1) or (2) and make a plan on how you will incorporate some of these tips into your next speech and answer the questions below. They are both great speeches so you might want to view both of them. Speech (1) Stanford Speech (2) Amy Cuddy- Power Poses. Provide a summary of the main gestures and things to do and not do from the video. Identify what the take-aways you can incorporate into your next speech. What specific areas of delivery do you need to work on? What will you use for your next speech and how will you practice these? What is your plan of action for using these tips?
Paper For Above instruction
Introduction
Effective delivery is crucial in public speaking as it significantly influences how the message is received and interpreted by the audience. The videos in question—one a speech given at Stanford University and the other featuring Amy Cuddy discussing power poses—offer valuable insights into body language, gestures, and overall presentation techniques that can enhance speech delivery. This paper summarizes the main gestures and do's and don'ts from these videos, identifies personal areas of improvement, and outlines a strategic plan to incorporate these tips into future speeches to improve confidence and engagement.
Summary of Main Gestures and Delivery Tips
The Stanford speech emphasizes the importance of body language in conveying confidence and credibility. Key gestures include maintaining an open stance, using purposeful hand movements, and making eye contact to establish connection with the audience. It also stresses avoiding nervous habits such as fidgeting, crossing arms, or excessive pacing, which can undermine the speaker's authority (Gallo, 2014). The speech advocates for deliberate pauses to emphasize points, and varying vocal tone to maintain audience interest.
Amy Cuddy’s talk on power poses expands on the significance of body language, highlighting how certain postures can influence a speaker's psychological state. Cuddy suggests adopting expansive postures—such as standing tall with feet apart and hands on hips—for two minutes to boost feelings of confidence and reduce stress (Cuddy, 2012). The do's include adopting strong, open gestures and avoiding slumped or closed-off postures that signal lack of confidence. Cuddy also emphasizes that alignment between body language and speech can significantly enhance the authenticity and persuasiveness of the message.
Both videos advocate for conscious control of gestures, deliberate movement, and awareness of body language to reinforce verbal communication. They caution against distracting gestures or inconsistent posture, which can distract the audience and weaken the impact of the speech.
Takeaways and Application to Future Speech
One of the primary takeaways from these videos is the importance of body language as an active tool to reinforce verbal messages. For my next speech, I plan to incorporate the following gestures: maintaining an open stance, using purposeful hand movements to emphasize points, and making steady eye contact. Additionally, I will practice adopting power poses before delivering my speech to boost confidence and reduce anxiety, as recommended by Cuddy.
To implement these strategies, I will allocate time for deliberate practice in front of a mirror or record my rehearsals to observe my gestures and posture. I will also incorporate power poses into my pre-speech routine to foster a confident mindset. By scheduling regular practice sessions focusing on body language, I aim to develop consistent and natural delivery habits that project confidence and engage my audience effectively.
Areas for Personal Improvement and Action Plan
Through self-assessment, I have identified specific areas of delivery that require improvement, including reducing nervous habits such as pacing and avoiding crossing my arms. I also need to enhance my vocal variety and intentional use of gestures to underscore key points.
My action plan involves the following steps:
1. Practice with Feedback: Record rehearsals and seek feedback from peers or mentors to identify gestures and postures that need refinement.
2. Power Poses: Incorporate a daily routine of adopting power poses for two minutes before practicing speech delivery to build confidence.
3. Mirror Practice: Use a mirror to monitor gestures, facial expressions, and posture during rehearsal, ensuring gestures align with the speech content.
4. Vocal Variety Exercises: Practice varying pitch, pace, and volume during speech rehearsals to maintain audience interest.
5. Gradual Exposure: Participate in smaller speaking engagements to gradually build confidence and reduce anxiety.
By consistently applying these strategies, I expect to develop a more engaging and authoritative delivery style, enhancing my overall effectiveness as a public speaker.
Conclusion
The insights gained from the Stanford speech and Amy Cuddy’s presentation underscore the importance of deliberate body language and posture in effective communication. By adopting purposeful gestures, maintaining eye contact, and using power poses, I can significantly improve my delivery. My plan involves specific, actionable steps, including practice, feedback, and routine use of power poses, to build confidence and eliminate distracting behaviors. Implementing these techniques will help me deliver more compelling, engaging, and credible speeches in the future.
References
Cuddy, A. J. C. (2012). Your body language shapes who you are. TEDxHouston. https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are
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