Hi There, I Have A 7-10 Page Paper Due In 6 Hours, I Need He

Hi There I Have A 7 10 Pages Paper Due In 6 Hours I Need Help Revising

Hi there I have a 7-10 pages paper due in 6 hours I need help revising my work. I am on my 7th page now but I am having a hard time adding any more. The essay is about Mindfulness and in MLA format. Guideline: By studying rhetoric, we learn to organize our thoughts on an important (and often personal) topic and present a logical, clear argument that fairly considers the many sides of an issue, while maintaining faithful to a core claim. The purpose of this essay, your final research essay, is for you to write a 7-10 page argumentative letter in the form of an essay ​to a particular audience ​that is well researched and supported ​using multiple sourcesâ‹, and of course, well written.

Hopefully, you will be abel to choose a topic that is important to you. No matter which option, you should choose a SPECIFIC topic, one that you can research thoroughly. The more specific your topic, the better your essay will be. OPTION 4: Teaching a specific audience about mindfulness For this option, choose a ​specific​ audience (parents/caretakers, healthcare professionals, politicians, the elderly, international students, patients who struggle with a particular diagnosis or chronic issue (cancer, depression, etc.), (the choices are endless but try to be as SPECIFIC as possible), etc.) and write a paper in which you 1) Offer an anecdote (personal or from your research) to introduce which specific group you will be focusing on with a transition to your thesis; 2) Provide an ​evidence-based overview group you are focusing on, including any mental/emotional, etc. issues that this group struggles with; 2) Define mindful practices in a general way; 3) Offer ​evidence-based ​research to present specific mindful practices that may help the population you’ve chosen, 4) Address any contraindications or opposing arguments (while also clarifying your claim); 5) Offer any opportunities for future research and/or thoughts for the future. Again, be sure you find strong ​evidence​ to support your proposal, that even if you choose a group with which you personally identify, you are finding research to support your claims.

Paper For Above instruction

Expanding a complex, 7-10 page research paper in a limited timeframe requires strategic focus, especially with a topic as intricate as mindfulness. To effectively extend your essay, you should consider deepening existing sections with richer analysis, incorporating additional evidence, and broadening discussions on potential counterarguments and future research opportunities.

Currently, your essay centers on teaching a specific audience about mindfulness, emphasizing evidence-based practices and addressing opposing views. To reach the word count and enhance the depth of your work, explore further details in each section. For instance, in your anecdote, you might include more personal stories or detailed case studies to establish a stronger emotional or personal connection. When discussing your target group and their specific issues, delve deeper into their mental, emotional, or physical challenges, including recent statistics or research findings that paint a comprehensive picture.

In your overview of mindfulness practices, expand by defining a broader range of techniques and their theoretical foundations. Provide additional research studies that demonstrate their efficacy within different populations, especially your chosen audience. When presenting specific practices, discuss variations in application, cultural considerations, and practical implementation tips to give a well-rounded perspective.

Addressing contraindications and opposing arguments warrants a more extensive discussion as well. Incorporate studies that challenge the effectiveness of certain mindfulness techniques for specific groups or discuss limitations and risks associated with mindfulness practice. This critical analysis not only strengthens your argument but also presents a balanced view that enhances your credibility.

Furthermore, to extend your paper, include a dedicated section on future research directions. Highlight gaps in current knowledge, propose new areas for exploration (such as emerging mindfulness techniques or technological applications), and discuss potential benefits and challenges of future research.

Integrating these elements will naturally elongate your essay, deepen your analysis, and provide a comprehensive discussion suitable for the required length. Maintain a clear, logical structure with well-developed paragraphs, and ensure each section thoroughly addresses the assignment criteria.

References

• Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822-848.
• Goyal, M., Singh, S., Sibinga, E. M., et al. (2014). Meditation programs for psychological stress and well-being: A systematic review and meta-analysis. JAMA Internal Medicine, 174(3), 357-368.
• Kabat-Zinn, J. (1994). Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. Hyperion.
• Khoury, B., Lecomte, T., Fortin, G., et al. (2013). Mindfulness-based therapy: A comprehensive meta-analysis. Clinical Psychology Review, 33(6), 763-771.
• Shapiro, S. L., Astin, J. A., Bishop, S. R., & Cordova, M. (2005). Mindfulness-Based Stress Reduction for Health Care Professionals: Results from a randomized trial. International Journal of Stress Management, 12(2), 164-176.
• Siegel, D. J. (2007). The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being. Norton.
• Zenner, C., Herrnleben-Kurz, S., & Walach, H. (2014). Mindfulness-based interventions in schools—a systematic review and meta-analysis. Frontiers in Psychology, 5, 603.
• Johnson, D. M., & Yarnell, J. (2020). The impact of mindfulness practices on mental health among college students. Psychology of Well-Being, 10(1), 1-20.
• Rosenzweig, S., Reibel, D., et al. (2010). Mindfulness-based stress reduction for chronic pain conditions: A systematic review. Psychosomatic Medicine, 72(6), 565-580.
• Holzel, B. K., Lazar, S. W., et al. (2011). How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective. Perspectives on Psychological Science, 6(6), 537-559.