Psy 215 Module Eight Activity Template For Journal Activity

Psy 215 Module Eight Activity Templatefor This Journal Activity You W

PSY 215 Module Eight Activity Template For this journal activity, you will focus on reconstructing your view of what it means to be abnormal. Specifically, consider the notion of the humanity in abnormality. Then respond to the following prompts with a minimum of 3 to 5 sentences. Address the rubric criteria listed below and support your answers with a credible source when necessary.

Complete this template by replacing the bracketed text with the relevant information.

• Discuss what it means to view our individual differences through a non-pathologizing lens. [Insert text]
• In recent times, people have begun to adopt a non-clinical view of psychological conditions—as differences, not disorders. Discuss the costs and benefits of viewing psychological traits, symptoms, and conditions in this manner. [Insert text]
• Think of an abnormal behavior that may be viewed as a deficit or a weakness. Discuss how aspects of this behavior may be reframed and reapplied as a strength. [Insert text]

Paper For Above instruction

Introduction

The conceptualization of what constitutes normality and abnormality in psychological health has evolved significantly over recent decades. Moving away from traditional views that categorize certain behaviors or traits as inherently pathological, modern approaches emphasize understanding individual differences through a more compassionate and humanistic lens. This perspective recognizes the variability of human experience and seeks to destigmatize mental health challenges by framing them as part of the spectrum of human diversity rather than as deficits or disorders alone.

Viewing Individual Differences Through a Non-Pathologizing Lens

To view our individual differences through a non-pathologizing lens entails recognizing that mental and behavioral variations are natural aspects of human diversity. Instead of labeling atypical traits as signs of pathology, this approach emphasizes understanding each person's unique experiences and contextual background. For example, characteristics such as introversion or high sensitivity are not inherently problematic but simply different ways of experiencing the world (Miller, 2018). By adopting this perspective, psychologists and society at large foster an environment of acceptance and reduce the stigma associated with mental health issues, promoting more inclusive and supportive communities.

Costs and Benefits of a Non-Clinical View of Psychological Conditions

There are significant benefits to viewing psychological traits and conditions as differences rather than disorders. This perspective encourages individuals to embrace their uniqueness, which can enhance self-esteem and promote resilience. It also shifts the focus from fixing people to understanding them, encouraging more personalized and effective support systems. However, this approach also bears potential costs. It might lead to the underdiagnosing or overlooking of genuinely impairing conditions, thereby delaying critical interventions (Boyd & Zayas, 2020). Moreover, there is a risk of trivializing serious mental health issues if they are seen merely as differences, which could hinder individuals from seeking necessary treatment.

Reframing Abnormal Behaviors as Strengths

An example of an abnormal behavior often viewed as a weakness is social anxiety. Typically characterized by intense fear of social situations, this condition can be reframed as a form of heightened social sensitivity that fosters empathy and deep connection in close relationships. For instance, individuals with social anxiety might be more attuned to others’ feelings, making them empathetic listeners and compassionate friends (Hofmann et al., 2017). By reframing social anxiety in this way, individuals can leverage their sensitivity to build meaningful interactions and develop skills such as mindfulness and emotional regulation. This reframe emphasizes resilience and the potential for growth, highlighting the value in behaviors traditionally seen as deficits.

Conclusion

Reconceptualizing abnormality through a humanistic and non-pathologizing lens fosters greater understanding and acceptance of individual differences. While this perspective promotes inclusivity and self-acceptance, it is essential to balance it with the recognition of genuine mental health needs. Reframing behaviors as strengths rather than solely deficits can empower individuals to utilize their unique traits for personal growth and societal contribution. Overall, embracing the humanity in abnormality aligns with contemporary psychological philosophy that celebrates diversity as a core aspect of human experience.

References

• Boyd, J., & Zayas, L. (2020). Redefining mental health: From disorder to diversity. Journal of Humanistic Psychology, 60(4), 567-583.
• Hofmann, S. G., Asnaani, A., Vonk, I. J., Sawyer, A. T., & Fang, A. (2017). The efficacy of cognitive behavioral therapy: A review of meta-analyses. Cognitive Therapy and Research, 41(2), 1-3.
• Miller, S. (2018). Embracing differences: A humanistic approach to diversity in mental health. Psychology Today. https://www.psychologytoday.com/us/blog/empathy-in-action/201810/embracing-differences