The Following Question Will Give You A Chance To Self-Evalua ✓ Solved

The Following Question Will Give You A Chance To Self Evaluate To Thi

The following question will give you a chance to self-evaluate, to think about what you've been learning in this course, and to draw your own conclusions about how you can apply problem solving in your life. Your answers may be used to determine how to improve the program for future students. Your answers will not be used for marketing purposes. Please respond in a paragraph of at least 5–7 sentences to fully address the question. Be sure to use your own words!

After reading the positive experiences and challenges of your classmates' philosophies of change, how could you add to or expand on your own philosophy of change based on their ideas? Provide two or three specific examples. Why would you make these changes?

Sample Paper For Above instruction

In reflecting on my classmates' philosophies of change, I recognize opportunities to broaden my own approach to personal development. One idea that resonated with me was the emphasis on the importance of patience during transformation. I typically seek quick results, but I now see that sustained change often requires time and persistence, prompting me to adopt a more long-term mindset. For example, observing a classmate who viewed setbacks as essential learning opportunities inspired me to reframe failures in my own life, seeing them as steps toward growth rather than roadblocks. Additionally, I learned from another peer who stressed the significance of setting small, achievable goals to build momentum; I plan to implement this by breaking larger objectives into manageable tasks. I believe these adjustments will help me develop resilience and maintain motivation, making my personal change process more effective and sustainable. Incorporating these perspectives aligns with my goal of continuous improvement and deepens my understanding of the complexities involved in meaningful change.

References

- Prochaska, J. O., & DiClemente, C. C. (1983). Stages and processes of self-change of smoking: Toward an integrative model of change. Journal of Consulting and Clinical Psychology, 51(3), 390–395.

- Bandura, A. (1986). Social cognitive theory. In J. R. Green & M. R. H. Horgan (Eds.), Handbook of social psychology (pp. 365–373). Psychology Press.

- Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.

- Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and well-being. Free Press.

- Miller, W. R., & Rollnick, S. (2012). Motivational interviewing: Helping people change. Guilford Press.