Watch The Video Happy And Complete The Three-Part Reaction P

Watch The Videohappyand Complete The Three Part Reaction Paperpart 1s

Watch the video Happy and complete the three part reaction paper. Part 1 Summarize the film in one paragraph. Keep the summary factual, void of personal feelings and or reactions. Part 2 Describe how the film relates to specific ideas, theories, definitions, and or concerns discussed in Chapters 7.2, 7.3, 7.4 and or 7.5 (only need to reference one chapter). Make sure to provide the intext citation for the specific ideas, theories, definitions and or concerns you choose. How is the film related to problems in our present day world? Part 3 How is the film related to your life, experiences, feelings, and ideas? For instance, what emotions did it arouse in you? Did it increase your understanding of an issue or change your perspective?

Paper For Above instruction

The documentary "Happy," directed by Roko Belic, explores the nature of happiness and what factors contribute to human well-being across different cultures and societies. The film presents various perspectives from individuals worldwide, discusses scientific research about happiness, and examines societal and personal influences on well-being. It highlights that happiness is influenced more by our attitudes and outlook on life than by material wealth or possessions, emphasizing the importance of emotional resilience, relationships, and community connections.

Relating the film to the ideas discussed in Chapter 7.3 on positive psychology, the film aligns with the notion that happiness is a skill that can be cultivated through practices such as gratitude, mindfulness, and social connectedness (Seligman, 2002). The chapter emphasizes that happiness is not merely a result of external circumstances but also a product of internal attitudes and behaviors. For example, the film demonstrates how individuals who prioritize meaningful connections and adopt positive mental states tend to experience higher levels of well-being, reinforcing the concepts outlined in positive psychology. This relationship underscores that fostering positive emotions and psychological resilience can significantly enhance overall happiness, which is supported by scientific studies cited in the chapter.

In the context of present-day global problems, the film's message is particularly relevant amid issues like mental health crises, economic disparities, and social isolation. Many societies face rising rates of depression and anxiety, often related to economic stress and societal disconnection. The film suggests that fostering community bonds and emotional well-being can serve as protective factors against these issues. As such, incorporating strategies for happiness into public health initiatives could address some of these pressing concerns, promoting resilience and mental health across populations.

On a personal level, watching "Happy" elicited a range of emotions, including hope and reflection. It prompted me to consider how my attitudes, relationships, and daily habits influence my overall sense of well-being. The film increased my understanding of the importance of emotional resilience and the role of community support in achieving happiness. It challenged me to re-evaluate my priorities, encouraging a focus on meaningful connections rather than material pursuits. Overall, it inspired a more conscious effort to cultivate gratitude and positivity in my life, highlighting that happiness is accessible to everyone through intentional actions.

References

  • Seligman, M. E. P. (2002). Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. Free Press.
  • Belic, R. (Director). (2011). Happy [Documentary]. Glickmania Films.
  • Lyubomirsky, S. (2008). The How of Happiness: A Scientific Approach to Getting the Life You Want. Penguin Press.
  • Fredrickson, B. L. (2001). The Role of Positive Emotions in Positive Psychology. American Psychologist, 56(3), 218–226.
  • Diener, E., & Seligman, M. E. P. (2004). Beyond Money: Toward an Economy of Well-Being. Psychological Science in the Public Interest, 5(1), 1–31.
  • Deci, E. L., & Ryan, R. M. (2000). The "Why" of Happiness: A Self-Determination Theory Perspective. Psychological Inquiry, 11(4), 227–268.
  • Helliwell, J. F., & Putnam, R. D. (2004). The Social Context of Well-Being. Philosophical Transactions of the Royal Society B: Biological Sciences, 359(1449), 1435–1446.
  • Grossmann, I., et al. (2013). Culture, Well-Being, and Happiness. Annual Review of Psychology, 64, 701–725.
  • Fowler, J. H., & Christakis, N. A. (2008). Dynamic Spread of Happiness in a Large Social Network: Longitudinal Analysis Over 20 Years. BMJ, 337, a2338.
  • Schueller, S. M., et al. (2019). Promoting Well-Being through Positive Psychology Interventions. Psychology & Health, 34(2), 204–220.

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