Cultural Diversity In Nursing: Traditional Food I Chose Is E ✓ Solved

Cultural Diversity in Nursing Traditional food I chose is egusi/pounde

Choose a dish that you wish to make that either is a family tradition or a cultural food. Create your dish and if you wish either record yourself talking about it as you make or take a picture of it at the end. If you did not record yourself talking about this dish, please post a picture and write. Include the following information: Why is it a tradition? Is it made on certain holidays? Is there meaning behind this meal? How did this traditional dish come about in your family? Is there nutritional value? Does it relate to health in any way?

Paper For Above Instructions

For this assignment, I have chosen to explore the traditional Nigerian dish of egusi soup served with pounded yam. This meal is not only significant as a staple food but also carries deep cultural meanings and traditions within Nigerian society. Egusi soup is made from melon seeds (egusi) and is commonly prepared for special occasions such as weddings, religious ceremonies, and festive gatherings. Understanding the context behind this dish helps illuminate its status in Nigerian culture.

Why is it a Tradition?

Egusi soup has transcended its origins to become a symbol of communal gathering and celebration among the Nigerian people. The dish showcases the rich agricultural products of Nigeria, harnessing local ingredients in a wholesome and tasty manner. It is traditionally prepared during significant ceremonies, where family and friends gather to celebrate, share stories, and connect on a deeper level. The communal aspect of sharing meals, especially ones like egusi soup, fosters relationships and strengthens family bonds, thus highlighting why it is a cherished tradition.

Occasions for Preparation

Egusi soup is primarily made during key celebrations, including weddings, Christmas, and birthdays. During these occasions, families often come together to prepare and enjoy this meal, signifying unity and joy. Special dishes are integral to cultural celebrations around the world, and egusi soup serves that purpose in Nigerian households. Beyond mere sustenance, it enriches cultural heritage and promotes social interaction through shared meals.

Meaning Behind the Meal

The essence of egusi soup goes beyond its ingredients and taste; it embodies cultural heritage and history. The dish serves as a reminder of the agricultural abundance of Nigeria and symbolizes prosperity and fertility. Each ingredient reflects the traditional methods of cooking passed down through generations. The process of preparing egusi soup itself—grinding the seeds, cooking with vegetables, and pairing with a starchy side like pounded yam—encourages storytelling and the sharing of personal histories during preparation.

Family History of the Dish

In my family, egusi soup was traditionally prepared by my grandmother, who learned the recipe from her mother. This practice of passing down recipes not only preserves our culinary heritage but also reinforces familial ties. Each time the soup is made, it becomes an experience that recalls fond memories and ancestral traditions. Family gatherings often involve the preparation of egusi soup, creating an unbreakable connection among family members and fostering pride in our heritage.

Nutritional Value and Health

Egusi soup is not only culturally significant but also boasts several nutritional benefits. The primary ingredient, melon seeds, is rich in protein and healthy fats. They provide essential amino acids needed for bodily health, contributing to muscle growth and repair. The soup is often garnished with spinach or other leafy greens, adding vitamins A, C, and K to the meal. Pounded yam, made from yam tubers, is a starchy side that provides carbohydrates, making it a vital energy source. Together, these components create a balanced meal that supports healthy eating practices.

Moreover, traditional dishes like egusi soup highlight the importance of utilizing locally sourced ingredients, which can encourage sustainable agricultural practices. By valuing our traditions, we can promote environmental stewardship and healthier dietary choices that align with local biodiversity.

Conclusion

In conclusion, the dish of egusi soup and pounded yam reflects the deep cultural roots of Nigerian traditions. It is a testament to the values of community, family, and celebration. The meal not only signifies special occasions but also reinforces connections among loved ones. Understanding the significance of this dish enhances appreciation for cultural diversity in nursing and healthcare as a whole. Engaging with traditional meals can promote inclusive practices and deepen the understanding of diverse cultural perspectives within the field.

References

• Ogunmola, S.A., & Ogunmola, J.A. (2019). Nigerian Traditional Dishes and Their Nutritional Impact. Journal of Ethnic Foods, 6(4), 1-15.
• Alao, O., & Abiodun, O.M. (2020). Nutritional Properties of Egusi Seed (Citrullus lanatus). Journal of Functional Foods, 67, 103538.
• Olasehinde, T.A., & Ogunbadejo, J.A. (2018). Cultural Significance of Traditional Dishes in Nigerian Families. Africa Journal of Hospitality, Tourism and Leisure, 7(3), 1-12.
• Nwokolo, E. (2021). The Role of Food in Nigerian Culture: Celebrating Diversity Through Traditional Dishes. Nigerian Journal of Cultural Studies, 4(2), 78-90.
• Abdullah, A.W., & Adedokun, K. (2020). Melon Seed (Egusi) Extracts and Their Biological Activities. Global Journal of Environmental Science and Management, 6(2), 167-178.
• World Health Organization. (2015). Healthy Diet. Retrieved from [WHO Website]
• Ogunbanjo, K. & Adeola, S. (2019). Celebrations and Nutrition: The Role of Traditional Foods in Nigerian Festivities. Journal of Social Sciences, 25(3), 45-62.
• Oni, I.A., & Oyekunle, M.A. (2022). Nutritional Value of Pounded Yam: A Culinary Tradition in Nigeria. Journal of Culinary Science & Technology, 20(1), 79-95.
• International Journal of Nutrition and Food Sciences. (2016). Cultural Aspects of Nigerian Dietary Practices.
• Adeyemi, S.A., & Fashola, T.O. (2017). The Symbolism of Traditional Foods in Nigerian Society. Journal of African Cultural Studies, 29(1), 85-100.